hmmmm
Mood:  sad
Now Playing: "drops of jupiter" by train
Topic: Cardio
food intake for the day:
1 jelly muffin thing- (?? carbs)
1 peanut butter and jelly sandwhich- (?? carbs)
a couple bites of mostoccoli (?? carbs)

EXERCISE FOR TODAY-

CARDIO-
ran around the lake.. didn't stop once, then big block of the neighborhood close by.

ABS- 200 stomach crunches
100 sit-ups

LEGS-(in physical therapy)
the 4 stretches taught for 20 secs. each in a 3 time rotation.. x2